Active Adults starting week commencing 31st January

If you do not want to miss out on your favorite course, use the following link to take you to the online booking form: https://bedford-self.achieveservice.com/en/service/Active_Adults_Booking_Form

Gentle physical activity sessions which focus on mental health and wellbeing. Please check and book online as numbers are limited and follow the Covid safety guidelines.  Sessions are available in person and online. Contact Robert.lindsay@bedford.gov.uk for more details.

Or visit the Mindful Sport web pages at www.bedford.gov.uk