A programme of exercise and physical activity sessions aimed at 60 year olds and over at various sites across the Borough. To view what each site has to offer, please download the programme by using the following links:
John Bunyan Sports and Fitness, Mile Road
Bedford International Athletic Stadium, Barkers Lane
Harpur Suite; Kempston Pool; Bedford Park and Bedford Bowling Club
Please come along and join us at any of our sessions, no need to book – just turn up and pay cash on the day (except the Bowling & the Swimming which is Card payment only).
If you would like to see an activity included in the program in future, please email: Alison.brightman@bedford.gov.uk, all suggestions will be considered, but we cannot guarantee to include them. For further information and full details of what is available please visit the website at www.bedford.gov.uk/livelongerbetter
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