Live Longer Better – Bedford, are physical activity sessions aimed at people aged 60 and over at different venues in Bedford Borough.
If you’re over 60 and are keen to make a fresh start, or just love to be active and social, Live Longer Better Bedford has something to suit you! Activities include swimming, gentle dance, badminton, archery, walking football, chair yoga, indoor bowls, and line dancing.
Sessions cost between £3 and £4 and there’s no need to book. Just turn up and pay cash on the day (except the bowling, swimming and Tai Chi, which is card payment only).
Learn more about these sessions on our website
|