Live Longer Better – Bedford

New activity program Live Longer Better – Bedford started (aimed at people aged 60yrs & over). The next set of sessions have started and are running until April at John Bunyan sports & fitness centre, Bedford International Athletics stadium and various other locations. To view details of the activities and dates at each site, please download the venue programmes by using the following links:

John Bunyan Sports and Fitness, Mile Road

Bedford International Athletic Stadium, Barkers Lane

Harpur Suite; Kempston Pool; Bedford Park and Bedford Bowling Club

Please come along and join us at any of our sessions, no need to book – just turn up and pay cash on the day (except the Bowling which is Card payment only)

Moving forward , If you would like to see an activity included in our program please email – Alison.brightman@bedford.gov.uk – please note that whilst we will consider all suggestions we cannot guarantee to include them all.

Live an active life and stay healthy longer!

Ladies Only Fitness Pilates Class offered by Fitnisa in Queens Park

Fitness Pilates – Tuesdays (Term time only) 12:15 to 1:15 at Queens Park Community Centre, Malborough Road, Bedford, MK40 4LF.

Ladies only class led by a fully qualified Female instructor, first session free, £2.00 thereafter. For further information and to book please email: Fsella@hotmail.co.uk

Ladies Only Body Conditioning Class offered by Fitnisa in Queens Park

Body Conditioning – Thursdays (Term time only) 10:45 to 11:45 at Bedford Hockey Centre, Chester Road, Bedford MK40 4HL.

Ladies only class led by a fully qualified female instructor, first session free, £2.00 thereafter. For further information and to book please email: Fsella@hotmail.co.uk

Coach Education opportunities through the Active Partnership for Bedfordshire (Team Beds and Luton)

Safeguarding and Protecting Children (UK Coaching) £40

When – Tuesday 1^st March 2022 (6.30 – 9.30pm)

Where – Bedford Blues Rugby Club, Goldington Road, Bedford, Bedfordshire, MK40 3NF

What – https://www.teambedsandluton.co.uk/events/2022/03/safeguarding-and-protecting-children-uk-coaching12

Emergency First Aid Level 3 Award £70

When – Day 1 (Wednesday 9th March 2022 & 6.30-9.30pm) and Day 2 (Thursday 10th March 2022 & 6.30-9.30pm)

Where – Day 1 (Virtual via Microsoft Teams) and Day 2 (Dunstable Fire Station, Brewers Hill, Dunstable, Bedfordshire, LU6 1AA)

What – https://www.teambedsandluton.co.uk/events/2022/03/emergency-first-aid-level-3-award6